Pork sausage, fresh, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 339 |
kcal |
17,0 |
% |
|---|
| Water | 49,8 |
g |
1,7 |
% |
|---|
| Fat | 28,4 |
g |
40,5 |
% |
|---|
| thereof Saturated Fats | 9,15 |
g |
45,8 |
% |
|---|
| thereof Trans Fats | 0,23 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 19,4 |
g |
38,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
12 |
mcg |
1,5 |
% |
| Vitamin B-6 |
0,320 |
mg |
16,0 |
% |
| Vitamin B-12 |
1,18 |
mcg |
118,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
0,7 |
mcg |
14,0 |
% |
| Vitamin E |
0,55 |
mg |
5,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
749,0 |
mg |
31,2 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
1,4 |
mg |
9,7 |
% |
| Phosphorus, P |
163,0 |
mg |
20,4 |
% |
| Zinc, Zn |
2,1 |
mg |
13,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
84 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
294,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
