Calories and Nutrients
Information

Pastrami, beef, 98% fat-free

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 95 kcal 4,8 %
Water 74,3 g 2,5 %
Fat 1,2 g 1,7 %
thereof Saturated Fats 0,00 g %
Carbohydrate 1,5 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 19,6 g 39,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 1,76 mcg 176,0 %
Vitamin C 34,6 mg 57,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.010,0 mg 42,1 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 2,8 mg 19,9 %
Phosphorus, P 150,0 mg 18,8 %
Zinc, Zn 4,3 mg 28,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 47 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 5,1 mg
Folic acid 0,0 mcg
Potassium, K 228,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.