Calories and Nutrients
Information

OSCAR MAYER, Wieners (light pork, turkey, beef)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 194 kcal 9,7 %
Water 66,7 g 2,2 %
Fat 14,9 g 21,3 %
thereof Saturated Fats 5,19 g 26,0 %
Carbohydrate 2,8 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,5 g 1,7 %
Protein 12,1 g 24,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.036,0 mg 43,2 %
Calcium, Ca 38,0 mg 4,8 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 1,3 mg 9,1 %
Phosphorus, P 169,0 mg 21,1 %
Zinc, Zn 1,8 mg 11,8 %

Health threats

Average Values Per 100 g
Cholesterol 62 mg

Other elements

Average Values Per 100 g
Potassium, K 397,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.