Calories and Nutrients
Information

OSCAR MAYER, Smokies (cheese)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 303 kcal 15,2 %
Water 54,9 g 1,8 %
Fat 27,1 g 38,7 %
thereof Saturated Fats 10,16 g 50,8 %
Carbohydrate 1,8 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,5 g 1,7 %
Protein 12,9 g 25,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.046,0 mg 43,6 %
Calcium, Ca 45,0 mg 5,6 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 288,0 mg 36,0 %
Zinc, Zn 2,0 mg 13,1 %

Health threats

Average Values Per 100 g
Cholesterol 70 mg

Other elements

Average Values Per 100 g
Potassium, K 181,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.