Calories and Nutrients
Information

OSCAR MAYER, Salami Cotto (beef, pork, chicken)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 245 kcal 12,3 %
Water 60,6 g 2,0 %
Fat 20,3 g 29,0 %
thereof Saturated Fats 8,47 g 42,4 %
Carbohydrate 2,2 g 0,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,5 g 1,7 %
Protein 13,4 g 26,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.095,0 mg 45,6 %
Calcium, Ca 75,0 mg 9,4 %
Magnesium, Mg 29,0 mg 9,7 %
Iron, Fe 2,9 mg 20,6 %
Phosphorus, P 247,0 mg 30,9 %
Zinc, Zn 2,0 mg 13,1 %

Health threats

Average Values Per 100 g
Cholesterol 80 mg

Other elements

Average Values Per 100 g
Potassium, K 217,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.