OSCAR MAYER, Liver Cheese, pork fat wrapped
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 313 |
kcal |
15,7 |
% |
| Water | 52,2 |
g |
1,7 |
% |
| Fat | 26,4 |
g |
37,7 |
% |
| thereof Saturated Fats | 9,30 |
g |
46,5 |
% |
| Carbohydrate | 2,6 |
g |
1,0 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 1,3 |
g |
1,4 |
% |
| Protein | 15,2 |
g |
30,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
7.133 |
mcg |
891,6 |
% |
| Vitamin B-6 |
0,450 |
mg |
22,5 |
% |
| Vitamin B-12 |
24,29 |
mcg |
2.429,0 |
% |
| Vitamin C |
2,7 |
mg |
4,5 |
% |
| Vitamin D |
1,2 |
mcg |
24,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.105,0 |
mg |
46,0 |
% |
| Calcium, Ca |
9,0 |
mg |
1,1 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
11,9 |
mg |
85,0 |
% |
| Phosphorus, P |
233,0 |
mg |
29,1 |
% |
| Zinc, Zn |
3,9 |
mg |
25,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
211 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
2,2 |
mg |
| Niacin |
12,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
214,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.