Calories and Nutrients
Information

Mortadella, beef, pork

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 311 kcal 15,6 %
Water 52,3 g 1,7 %
Fat 25,4 g 36,3 %
thereof Saturated Fats 9,51 g 47,6 %
Carbohydrate 3,1 g 1,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 16,4 g 32,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,130 mg 6,5 %
Vitamin B-12 1,48 mcg 148,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,0 mcg 20,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.246,0 mg 51,9 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 1,4 mg 10,0 %
Phosphorus, P 97,0 mg 12,1 %
Zinc, Zn 2,1 mg 14,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 56 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 2,7 mg
Folic acid 0,0 mcg
Potassium, K 163,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.