Luncheon meat, beef, thin sliced
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 117 |
kcal |
5,9 |
% |
|---|
| Water | 72,5 |
g |
2,4 |
% |
|---|
| Fat | 3,4 |
g |
4,9 |
% |
|---|
| thereof Saturated Fats | 1,10 |
g |
5,5 |
% |
|---|
| thereof Trans Fats | 0,12 |
g |
|
% |
|---|
| Carbohydrate | 2,6 |
g |
1,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 17,9 |
g |
35,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,390 |
mg |
19,5 |
% |
| Vitamin B-12 |
1,93 |
mcg |
193,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,19 |
mg |
1,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.117,0 |
mg |
46,5 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
2,0 |
mg |
14,6 |
% |
| Phosphorus, P |
254,0 |
mg |
31,8 |
% |
| Zinc, Zn |
3,3 |
mg |
22,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
48 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
308,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
