Calories and Nutrients
Information

LOUIS RICH, Turkey Salami Cotto

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 149 kcal 7,5 %
Water 71,4 g 2,4 %
Fat 9,5 g 13,6 %
thereof Saturated Fats 2,90 g 14,5 %
Carbohydrate 0,9 g 0,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,4 g 0,4 %
Protein 15,0 g 30,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.018,0 mg 42,4 %
Calcium, Ca 31,0 mg 3,9 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,6 mg 11,7 %
Phosphorus, P 272,0 mg 34,0 %
Zinc, Zn 2,4 mg 15,7 %

Health threats

Average Values Per 100 g
Cholesterol 77 mg

Other elements

Average Values Per 100 g
Potassium, K 220,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.