LOUIS RICH, Turkey (honey roasted, fat free)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 102 |
kcal |
5,1 |
% |
| Water | 72,0 |
g |
2,4 |
% |
| Fat | 0,8 |
g |
1,1 |
% |
| thereof Saturated Fats | 0,23 |
g |
1,2 |
% |
| Carbohydrate | 4,5 |
g |
1,7 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 3,9 |
g |
4,3 |
% |
| Protein | 19,3 |
g |
38,6 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.180,0 |
mg |
49,2 |
% |
| Calcium, Ca |
15,0 |
mg |
1,9 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
276,0 |
mg |
34,5 |
% |
| Zinc, Zn |
1,0 |
mg |
6,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
40 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
262,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.