Calories and Nutrients
Information

LOUIS RICH, Franks (turkey and chicken cheese)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 201 kcal 10,1 %
Water 63,9 g 2,1 %
Fat 14,5 g 20,7 %
thereof Saturated Fats 5,19 g 26,0 %
Carbohydrate 5,1 g 1,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,7 g 1,9 %
Protein 12,7 g 25,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.070,0 mg 44,6 %
Calcium, Ca 243,0 mg 30,4 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 2,1 mg 15,1 %
Phosphorus, P 204,0 mg 25,5 %
Zinc, Zn 1,8 mg 12,0 %

Health threats

Average Values Per 100 g
Cholesterol 94 mg

Other elements

Average Values Per 100 g
Potassium, K 158,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.