Calories and Nutrients
Information

LOUIS RICH, Chicken (white, oven roasted)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 128 kcal 6,4 %
Water 71,5 g 2,4 %
Fat 5,6 g 8,0 %
thereof Saturated Fats 1,45 g 7,3 %
Carbohydrate 2,3 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,0 g 1,1 %
Protein 17,0 g 34,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.196,0 mg 49,8 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 1,6 mg 11,3 %
Phosphorus, P 248,0 mg 31,0 %
Zinc, Zn 1,1 mg 7,5 %

Health threats

Average Values Per 100 g
Cholesterol 59 mg

Other elements

Average Values Per 100 g
Potassium, K 302,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.