Calories and Nutrients
Information

Chicken breast, oven-roasted, fat-free, sliced

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 79 kcal 4,0 %
Water 76,7 g 2,6 %
Fat 0,4 g 0,6 %
thereof Saturated Fats 0,13 g 0,7 %
Carbohydrate 2,2 g 0,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,1 g 0,1 %
Protein 16,8 g 33,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.087,0 mg 45,3 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,3 mg 2,3 %
Phosphorus, P 60,0 mg 7,5 %
Zinc, Zn 0,3 mg 2,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 36 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 3,4 mg
Folic acid 0,0 mcg
Potassium, K 67,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.