Calories and Nutrients
Information

Bratwurst, pork, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 333 kcal 16,7 %
Water 51,5 g 1,7 %
Fat 29,2 g 41,7 %
thereof Saturated Fats 9,99 g 50,0 %
Carbohydrate 2,9 g 1,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 13,7 g 27,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,320 mg 16,0 %
Vitamin B-12 0,73 mcg 73,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 846,0 mg 35,3 %
Calcium, Ca 28,0 mg 3,5 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,5 mg 3,8 %
Phosphorus, P 208,0 mg 26,0 %
Zinc, Zn 3,3 mg 21,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 74 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,3 mg
Niacin 4,8 mg
Folic acid 0,0 mcg
Potassium, K 348,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.