Calories and Nutrients
Information

Bratwurst, pork, beef and turkey, lite, smoked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 186 kcal 9,3 %
Water 65,9 g 2,2 %
Fat 13,5 g 19,3 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,6 g 1,7 %
Protein 14,5 g 28,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,210 mg 10,5 %
Vitamin B-12 1,60 mcg 160,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 982,0 mg 40,9 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,9 mg 6,7 %
Phosphorus, P 132,0 mg 16,5 %
Zinc, Zn 2,7 mg 17,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 56 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,8 mg
Folic acid 0,0 mcg
Potassium, K 246,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.