Bologna, turkey
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 209 |
kcal |
10,5 |
% |
|---|
| Water | 64,6 |
g |
2,2 |
% |
|---|
| Fat | 16,1 |
g |
22,9 |
% |
|---|
| thereof Saturated Fats | 4,35 |
g |
21,8 |
% |
|---|
| thereof Trans Fats | 0,12 |
g |
|
% |
|---|
| Carbohydrate | 4,7 |
g |
1,7 |
% |
|---|
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
|---|
| thereof Sugars | 2,9 |
g |
3,2 |
% |
|---|
| Protein | 11,4 |
g |
22,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
9 |
mcg |
1,1 |
% |
| Vitamin B-6 |
0,240 |
mg |
12,0 |
% |
| Vitamin B-12 |
0,23 |
mcg |
23,0 |
% |
| Vitamin C |
13,3 |
mg |
22,2 |
% |
| Vitamin D |
0,6 |
mcg |
12,0 |
% |
| Vitamin E |
0,45 |
mg |
4,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.252,0 |
mg |
52,2 |
% |
| Calcium, Ca |
123,0 |
mg |
15,4 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
3,0 |
mg |
21,4 |
% |
| Phosphorus, P |
114,0 |
mg |
14,3 |
% |
| Zinc, Zn |
1,3 |
mg |
8,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
75 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
135,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
