Bologna, pork, turkey and beef
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 336 |
kcal |
16,8 |
% |
|---|
| Water | 45,4 |
g |
1,5 |
% |
|---|
| Fat | 29,3 |
g |
41,8 |
% |
|---|
| thereof Saturated Fats | 11,70 |
g |
58,5 |
% |
|---|
| Carbohydrate | 6,7 |
g |
2,5 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 1,4 |
g |
1,5 |
% |
|---|
| Protein | 11,6 |
g |
23,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
1,08 |
mcg |
108,0 |
% |
| Vitamin C |
11,0 |
mg |
18,3 |
% |
| Vitamin E |
0,00 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.055,0 |
mg |
44,0 |
% |
| Calcium, Ca |
31,0 |
mg |
3,9 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
1,2 |
mg |
8,6 |
% |
| Phosphorus, P |
128,0 |
mg |
16,0 |
% |
| Zinc, Zn |
2,2 |
mg |
14,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
75 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
222,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
