Calories and Nutrients
Information

Bologna, chicken, pork, beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 272 kcal 13,6 %
Water 56,4 g 1,9 %
Fat 22,7 g 32,5 %
thereof Saturated Fats 6,99 g 35,0 %
thereof Trans Fats 0,23 g %
Carbohydrate 5,6 g 2,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 11,3 g 22,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 13 mcg 1,6 %
Vitamin B-6 0,220 mg 11,0 %
Vitamin B-12 0,59 mcg 59,0 %
Vitamin C 15,8 mg 26,3 %
Vitamin E 0,25 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.120,0 mg 46,7 %
Calcium, Ca 92,0 mg 11,5 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,3 mg 8,9 %
Phosphorus, P 227,0 mg 28,4 %
Zinc, Zn 1,2 mg 8,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 83 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 3,5 mg
Folic acid 0,0 mcg
Potassium, K 313,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.