Calories and Nutrients
Information

Bologna, chicken, pork

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 336 kcal 16,8 %
Water 50,9 g 1,7 %
Fat 30,6 g 43,7 %
thereof Saturated Fats 9,86 g 49,3 %
thereof Trans Fats 0,28 g %
Carbohydrate 4,2 g 1,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 10,3 g 20,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 13 mcg 1,6 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,50 mcg 50,0 %
Vitamin C 13,2 mg 22,0 %
Vitamin E 0,64 mg 6,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.240,0 mg 51,7 %
Calcium, Ca 196,0 mg 24,5 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 1,1 mg 8,0 %
Phosphorus, P 223,0 mg 27,9 %
Zinc, Zn 1,0 mg 6,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 87 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 3,7 mg
Folic acid 0,0 mcg
Potassium, K 162,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.