Calories and Nutrients
Information

Bologna, beef and pork, low fat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 230 kcal 11,5 %
Water 63,4 g 2,1 %
Fat 19,3 g 27,6 %
thereof Saturated Fats 7,30 g 36,5 %
Carbohydrate 2,6 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 11,5 g 23,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 1,31 mcg 131,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.108,0 mg 46,2 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,7 mg 4,7 %
Phosphorus, P 181,0 mg 22,6 %
Zinc, Zn 1,5 mg 10,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 39 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,5 mg
Folic acid 0,0 mcg
Potassium, K 156,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.