T.G.I. FRIDAY'S, fried mozzarella
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 338 |
kcal |
16,9 |
% |
|---|
| Water | 37,1 |
g |
1,2 |
% |
|---|
| Fat | 19,6 |
g |
28,0 |
% |
|---|
| thereof Saturated Fats | 7,20 |
g |
36,0 |
% |
|---|
| thereof Trans Fats | 0,41 |
g |
|
% |
|---|
| Carbohydrate | 24,6 |
g |
9,1 |
% |
|---|
| thereof Dietary Fiber | 1,9 |
g |
7,6 |
% |
|---|
| thereof Sugars | 1,7 |
g |
1,8 |
% |
|---|
| Protein | 15,7 |
g |
31,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
1,10 |
mcg |
110,0 |
% |
| Vitamin E |
1,10 |
mg |
11,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
656,0 |
mg |
27,3 |
% |
| Calcium, Ca |
362,0 |
mg |
45,3 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,4 |
% |
| Phosphorus, P |
296,0 |
mg |
37,0 |
% |
| Zinc, Zn |
2,1 |
mg |
14,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
39 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,7 |
mg |
| Potassium, K |
110,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
