T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 241 |
kcal |
12,1 |
% |
|---|
| Water | 56,5 |
g |
1,9 |
% |
|---|
| Fat | 15,1 |
g |
21,6 |
% |
|---|
| thereof Saturated Fats | 2,83 |
g |
14,2 |
% |
|---|
| thereof Trans Fats | 0,14 |
g |
|
% |
|---|
| Carbohydrate | 12,4 |
g |
4,6 |
% |
|---|
| thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
|---|
| thereof Sugars | 0,5 |
g |
0,5 |
% |
|---|
| Protein | 13,8 |
g |
27,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,41 |
mcg |
41,0 |
% |
| Vitamin E |
2,64 |
mg |
26,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
685,0 |
mg |
28,5 |
% |
| Calcium, Ca |
58,0 |
mg |
7,3 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
0,8 |
mg |
6,0 |
% |
| Phosphorus, P |
260,0 |
mg |
32,5 |
% |
| Zinc, Zn |
0,8 |
mg |
5,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
106 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,8 |
mg |
| Potassium, K |
66,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
