Calories and Nutrients
Information

Restaurant, Latino, bunuelos (fried yeast bread)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 462 kcal 23,1 %
Water 15,3 g 0,5 %
Fat 26,2 g 37,5 %
thereof Saturated Fats 6,83 g 34,2 %
thereof Trans Fats 0,77 g %
Carbohydrate 48,6 g 18,0 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 12,2 g 13,6 %
Protein 8,0 g 16,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,060 mg 3,0 %
Vitamin E 0,98 mg 9,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 418,0 mg 17,4 %
Calcium, Ca 215,0 mg 26,9 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 1,8 mg 12,7 %
Phosphorus, P 157,0 mg 19,6 %
Zinc, Zn 0,9 mg 6,1 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 2,0 mg
Potassium, K 104,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.