Restaurant, family style, fried mozzarella sticks
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 329 |
kcal |
16,5 |
% |
| Water | 38,0 |
g |
1,3 |
% |
| Fat | 18,9 |
g |
27,0 |
% |
| thereof Saturated Fats | 6,98 |
g |
34,9 |
% |
| thereof Trans Fats | 0,37 |
g |
|
% |
| Carbohydrate | 24,9 |
g |
9,2 |
% |
| thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
| thereof Sugars | 2,2 |
g |
2,5 |
% |
| Protein | 14,9 |
g |
29,8 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
89 |
mcg |
11,1 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,93 |
mcg |
93,0 |
% |
| Vitamin E |
1,08 |
mg |
10,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
794,0 |
mg |
33,1 |
% |
| Calcium, Ca |
348,0 |
mg |
43,5 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
0,7 |
mg |
4,7 |
% |
| Phosphorus, P |
322,0 |
mg |
40,3 |
% |
| Zinc, Zn |
2,1 |
mg |
13,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
33 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,8 |
mg |
| Potassium, K |
115,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.