Restaurant, family style, chicken fingers, from kid's menu
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 270 |
kcal |
13,5 |
% |
|---|
| Water | 48,0 |
g |
1,6 |
% |
|---|
| Fat | 14,3 |
g |
20,5 |
% |
|---|
| thereof Saturated Fats | 2,64 |
g |
13,2 |
% |
|---|
| thereof Trans Fats | 0,14 |
g |
|
% |
|---|
| Carbohydrate | 15,2 |
g |
5,6 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 0,4 |
g |
0,5 |
% |
|---|
| Protein | 19,9 |
g |
39,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,350 |
mg |
17,5 |
% |
| Vitamin B-12 |
0,17 |
mcg |
17,0 |
% |
| Vitamin E |
1,56 |
mg |
15,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
588,0 |
mg |
24,5 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,6 |
% |
| Phosphorus, P |
314,0 |
mg |
39,3 |
% |
| Zinc, Zn |
0,7 |
mg |
4,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
45 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
9,0 |
mg |
| Potassium, K |
325,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
