Calories and Nutrients
Information

Restaurant, Chinese, general tso's chicken

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 295 kcal 14,8 %
Water 45,2 g 1,5 %
Fat 16,4 g 23,4 %
thereof Saturated Fats 2,76 g 13,8 %
thereof Trans Fats 0,09 g %
Carbohydrate 24,0 g 8,9 %
thereof Dietary Fiber 0,9 g 3,6 %
thereof Sugars 11,6 g 12,9 %
Protein 12,9 g 25,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,22 mcg 22,0 %
Vitamin C 1,6 mg 2,7 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 1,21 mg 12,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 435,0 mg 18,1 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 1,2 mg 8,3 %
Phosphorus, P 127,0 mg 15,9 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 53 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 2,9 mg
Folic acid 5,0 mcg
Potassium, K 201,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.