Calories and Nutrients
Information

APPLEBEE'S, mozzarella sticks

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 320 kcal 16,0 %
Water 39,5 g 1,3 %
Fat 18,2 g 26,1 %
thereof Saturated Fats 6,54 g 32,7 %
thereof Trans Fats 0,35 g %
Carbohydrate 23,9 g 8,9 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 2,8 g 3,1 %
Protein 15,0 g 30,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,97 mcg 97,0 %
Vitamin E 1,06 mg 10,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 793,0 mg 33,0 %
Calcium, Ca 328,0 mg 41,0 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 0,5 mg 3,5 %
Phosphorus, P 303,0 mg 37,9 %
Zinc, Zn 2,0 mg 13,3 %

Health threats

Average Values Per 100 g
Cholesterol 31 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,6 mg
Potassium, K 101,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.