APPLEBEE'S, Double Crunch Shrimp
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 323 |
kcal |
16,2 |
% |
|---|
| Water | 40,5 |
g |
1,3 |
% |
|---|
| Fat | 19,0 |
g |
27,1 |
% |
|---|
| thereof Saturated Fats | 3,62 |
g |
18,1 |
% |
|---|
| thereof Trans Fats | 0,16 |
g |
|
% |
|---|
| Carbohydrate | 23,9 |
g |
8,9 |
% |
|---|
| thereof Dietary Fiber | 1,2 |
g |
4,8 |
% |
|---|
| thereof Sugars | 1,0 |
g |
1,1 |
% |
|---|
| Protein | 14,2 |
g |
28,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,63 |
mcg |
63,0 |
% |
| Vitamin E |
2,41 |
mg |
24,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
714,0 |
mg |
29,8 |
% |
| Calcium, Ca |
29,0 |
mg |
3,6 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,8 |
mg |
5,8 |
% |
| Phosphorus, P |
326,0 |
mg |
40,8 |
% |
| Zinc, Zn |
0,9 |
mg |
5,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
86 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
1,4 |
mg |
| Potassium, K |
125,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
