Calories and Nutrients
Information

USDA Commodity Chicken, canned, meat only, drained

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 162 kcal 8,1 %
Water 67,3 g 2,2 %
Fat 5,7 g 8,2 %
thereof Saturated Fats 1,57 g 7,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 27,5 g 55,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 12 mcg 1,5 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 0,23 mcg 23,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 271,0 mg 11,3 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,2 mg 8,3 %
Phosphorus, P 156,0 mg 19,5 %
Zinc, Zn 1,9 mg 12,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 83 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 6,5 mg
Folic acid 0,0 mcg
Potassium, K 189,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.