Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 422 kcal 21,1 %
Water 41,5 g 1,4 %
Fat 37,3 g 53,2 %
thereof Saturated Fats 9,72 g 48,6 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 20,1 g 40,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,25 mcg 25,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 60,0 mg 2,5 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 1,8 mg 12,6 %
Phosphorus, P 140,0 mg 17,5 %
Zinc, Zn 2,1 mg 13,9 %

Health threats

Average Values Per 100 g
Cholesterol 117 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 2,5 mg
Folic acid 0,0 mcg
Potassium, K 161,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.