Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 417 kcal 20,9 %
Water 46,8 g 1,6 %
Fat 40,6 g 58,0 %
thereof Saturated Fats 10,60 g 53,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 11,8 g 23,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,22 mcg 22,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 32,0 mg 1,3 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 1,5 mg 10,9 %
Phosphorus, P 81,0 mg 10,1 %
Zinc, Zn 1,3 mg 8,4 %

Health threats

Average Values Per 100 g
Cholesterol 81 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,4 mg
Folic acid 0,0 mcg
Potassium, K 107,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.