Turkey, fryer-roasters, breast, meat and skin, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 125 |
kcal |
6,3 |
% |
|---|
| Water | 72,9 |
g |
2,4 |
% |
|---|
| Fat | 2,7 |
g |
3,8 |
% |
|---|
| thereof Saturated Fats | 0,72 |
g |
3,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 23,8 |
g |
47,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,530 |
mg |
26,5 |
% |
| Vitamin B-12 |
0,46 |
mcg |
46,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
48,0 |
mg |
2,0 |
% |
| Calcium, Ca |
11,0 |
mg |
1,4 |
% |
| Magnesium, Mg |
26,0 |
mg |
8,7 |
% |
| Iron, Fe |
1,2 |
mg |
8,5 |
% |
| Phosphorus, P |
195,0 |
mg |
24,4 |
% |
| Zinc, Zn |
1,3 |
mg |
8,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
70 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
5,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
276,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
