Calories and Nutrients
Information

Turkey, fryer-roasters, breast, meat and skin, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 125 kcal 6,3 %
Water 72,9 g 2,4 %
Fat 2,7 g 3,8 %
thereof Saturated Fats 0,72 g 3,6 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 23,8 g 47,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,530 mg 26,5 %
Vitamin B-12 0,46 mcg 46,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 1,2 mg 8,5 %
Phosphorus, P 195,0 mg 24,4 %
Zinc, Zn 1,3 mg 8,5 %

Health threats

Average Values Per 100 g
Cholesterol 70 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 5,8 mg
Folic acid 0,0 mcg
Potassium, K 276,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.