Turkey, fryer-roasters, back, meat and skin, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 204 |
kcal |
10,2 |
% |
| Water | 63,3 |
g |
2,1 |
% |
| Fat | 10,2 |
g |
14,6 |
% |
| thereof Saturated Fats | 2,99 |
g |
15,0 |
% |
| Carbohydrate | 0,0 |
g |
|
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| Protein | 26,2 |
g |
52,3 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,310 |
mg |
15,5 |
% |
| Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
70,0 |
mg |
2,9 |
% |
| Calcium, Ca |
36,0 |
mg |
4,5 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,9 |
mg |
13,2 |
% |
| Phosphorus, P |
170,0 |
mg |
21,3 |
% |
| Zinc, Zn |
3,3 |
mg |
22,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
108 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
208,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.