Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 382 kcal 19,1 %
Water 32,6 g 1,1 %
Fat 27,9 g 39,9 %
thereof Saturated Fats 8,29 g 41,5 %
Carbohydrate 3,1 g 1,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 29,6 g 59,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,320 mg 16,0 %
Vitamin B-12 0,36 mcg 36,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,4 mcg 8,0 %
Vitamin E 1,03 mg 10,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2.285,0 mg 95,2 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 29,0 mg 9,7 %
Iron, Fe 2,1 mg 15,1 %
Phosphorus, P 460,0 mg 57,5 %
Zinc, Zn 3,0 mg 20,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 98 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 3,5 mg
Folic acid 0,0 mcg
Potassium, K 395,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.