Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 389 kcal 19,5 %
Water 49,6 g 1,7 %
Fat 36,9 g 52,7 %
thereof Saturated Fats 9,63 g 48,2 %
Carbohydrate 0,4 g 0,2 %
thereof Dietary Fiber 0,0 g %
Protein 12,7 g 25,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,24 mcg 24,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 36,0 mg 1,5 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 1,4 mg 9,6 %
Phosphorus, P 82,0 mg 10,3 %
Zinc, Zn 1,3 mg 8,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 91 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,5 mg
Folic acid 0,0 mcg
Potassium, K 102,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.