Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 443 kcal 22,2 %
Water 39,7 g 1,3 %
Fat 39,7 g 56,7 %
thereof Saturated Fats 10,34 g 51,7 %
Carbohydrate 0,3 g 0,1 %
thereof Dietary Fiber 0,0 g %
Protein 19,7 g 39,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,24 mcg 24,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,2 mcg 4,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 53,0 mg 2,2 %
Calcium, Ca 35,0 mg 4,4 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 1,8 mg 12,8 %
Phosphorus, P 137,0 mg 17,1 %
Zinc, Zn 2,1 mg 13,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 113 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 2,7 mg
Folic acid 0,0 mcg
Potassium, K 160,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.