Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 371 kcal 18,6 %
Water 49,7 g 1,7 %
Fat 33,6 g 48,0 %
thereof Saturated Fats 9,78 g 48,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 15,9 g 31,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 17 mcg 2,1 %
Vitamin B-6 0,390 mg 19,5 %
Vitamin B-12 0,34 mcg 34,0 %
Vitamin C 4,2 mg 7,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 73,0 mg 3,0 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 2,5 mg 17,9 %
Phosphorus, P 234,0 mg 29,3 %
Zinc, Zn 1,7 mg 11,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 80 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 3,6 mg
Folic acid 0,0 mcg
Potassium, K 308,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.