Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 178 |
kcal |
8,9 |
% |
|---|
| Water | 64,6 |
g |
2,2 |
% |
|---|
| Fat | 6,0 |
g |
8,5 |
% |
|---|
| thereof Saturated Fats | 1,33 |
g |
6,7 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| Protein | 29,1 |
g |
58,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
2,3 |
mg |
3,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
108,0 |
mg |
4,5 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Iron, Fe |
2,3 |
mg |
16,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Niacin |
5,3 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
