Calories and Nutrients
Information

Chicken, roasting, meat only, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 111 kcal 5,6 %
Water 74,9 g 2,5 %
Fat 2,7 g 3,9 %
thereof Saturated Fats 0,67 g 3,4 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 20,3 g 40,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 13 mcg 1,6 %
Vitamin B-6 0,420 mg 21,0 %
Vitamin B-12 0,36 mcg 36,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 75,0 mg 3,1 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 1,0 mg 7,4 %
Phosphorus, P 198,0 mg 24,8 %
Zinc, Zn 1,2 mg 7,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 65 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 7,9 mg
Folic acid 0,0 mcg
Potassium, K 238,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.