Chicken, heart, all classes, cooked, simmered
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 185 |
kcal |
9,3 |
% |
|---|
| Water | 64,9 |
g |
2,2 |
% |
|---|
| Fat | 7,9 |
g |
11,3 |
% |
|---|
| thereof Saturated Fats | 2,26 |
g |
11,3 |
% |
|---|
| Carbohydrate | 0,1 |
g |
0,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 26,4 |
g |
52,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
8 |
mcg |
1,0 |
% |
| Vitamin B-6 |
0,320 |
mg |
16,0 |
% |
| Vitamin B-12 |
7,29 |
mcg |
729,0 |
% |
| Vitamin C |
1,8 |
mg |
3,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
48,0 |
mg |
2,0 |
% |
| Calcium, Ca |
19,0 |
mg |
2,4 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
9,0 |
mg |
64,5 |
% |
| Phosphorus, P |
199,0 |
mg |
24,9 |
% |
| Zinc, Zn |
7,3 |
mg |
48,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
242 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
2,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
132,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
