Calories and Nutrients
Information

Chicken, broilers or fryers, thigh, meat and skin, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 211 kcal 10,6 %
Water 67,7 g 2,3 %
Fat 15,3 g 21,8 %
thereof Saturated Fats 4,26 g 21,3 %
thereof Trans Fats 0,21 g %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 17,3 g 34,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 41 mcg 5,1 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 2,3 mg 3,8 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 76,0 mg 3,2 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 145,0 mg 18,1 %
Zinc, Zn 1,6 mg 10,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 84 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 5,4 mg
Folic acid 0,0 mcg
Potassium, K 192,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.