Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 363 kcal 18,2 %
Water 53,3 g 1,8 %
Fat 33,0 g 47,2 %
thereof Saturated Fats 9,28 g 46,4 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 15,2 g 30,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,11 mcg 11,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,2 mcg 4,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 56,0 mg 2,3 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 1,1 mg 8,1 %
Phosphorus, P 99,0 mg 12,4 %
Zinc, Zn 1,0 mg 6,4 %

Health threats

Average Values Per 100 g
Cholesterol 63 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 3,8 mg
Folic acid 0,0 mcg
Potassium, K 117,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.