Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 406 kcal 20,3 %
Water 43,8 g 1,5 %
Fat 37,2 g 53,2 %
thereof Saturated Fats 9,99 g 50,0 %
thereof Trans Fats 0,45 g %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,1 g 0,1 %
Protein 17,7 g 35,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 56 mcg 7,0 %
Vitamin B-6 0,130 mg 6,5 %
Vitamin B-12 0,59 mcg 59,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,36 mg 3,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 381,0 mg 15,9 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 1,0 mg 7,0 %
Phosphorus, P 248,0 mg 31,0 %
Zinc, Zn 1,0 mg 6,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 141 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 5,7 mg
Folic acid 0,0 mcg
Potassium, K 245,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.