Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 454 kcal 22,7 %
Water 40,3 g 1,3 %
Fat 40,7 g 58,1 %
thereof Saturated Fats 11,42 g 57,1 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 20,4 g 40,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 78 mcg 9,8 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,20 mcg 20,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,40 mg 4,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 65,0 mg 2,7 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,5 mg 10,8 %
Phosphorus, P 125,0 mg 15,6 %
Zinc, Zn 1,2 mg 8,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 83 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 5,6 mg
Folic acid 0,0 mcg
Potassium, K 136,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.