Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 297 kcal 14,9 %
Water 60,0 g 2,0 %
Fat 26,2 g 37,5 %
thereof Saturated Fats 7,27 g 36,4 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 14,1 g 28,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 65 mcg 8,1 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,26 mcg 26,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,30 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 64,0 mg 2,7 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 1,9 mg 13,6 %
Phosphorus, P 112,0 mg 14,0 %
Zinc, Zn 1,9 mg 12,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 99 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 3,6 mg
Folic acid 0,0 mcg
Potassium, K 137,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.