Calories and Nutrients
Information

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 216 kcal 10,8 %
Water 64,0 g 2,1 %
Fat 12,4 g 17,7 %
thereof Saturated Fats 3,45 g 17,3 %
Carbohydrate 0,1 g 0,0 %
thereof Dietary Fiber 0,0 g %
Protein 24,5 g 49,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 174 mcg 21,8 %
Vitamin B-6 0,220 mg 11,0 %
Vitamin B-12 0,79 mcg 79,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 66,0 mg 2,8 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 1,5 mg 10,9 %
Phosphorus, P 144,0 mg 18,0 %
Zinc, Zn 2,0 mg 13,2 %

Health threats

Average Values Per 100 g
Cholesterol 97 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 5,4 mg
Folic acid 0,0 mcg
Potassium, K 163,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.