Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 201 |
kcal |
10,1 |
% |
|---|
| Water | 65,1 |
g |
2,2 |
% |
|---|
| Fat | 10,0 |
g |
14,2 |
% |
|---|
| thereof Saturated Fats | 2,80 |
g |
14,0 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 26,1 |
g |
52,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
29 |
mcg |
3,6 |
% |
| Vitamin B-6 |
0,270 |
mg |
13,5 |
% |
| Vitamin B-12 |
0,20 |
mcg |
20,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
63,0 |
mg |
2,6 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,0 |
mg |
7,0 |
% |
| Phosphorus, P |
146,0 |
mg |
18,3 |
% |
| Zinc, Zn |
1,1 |
mg |
7,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
74 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
167,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
