Calories and Nutrients
Information

Chicken, broilers or fryers, giblets, cooked, simmered

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 157 kcal 7,9 %
Water 67,7 g 2,3 %
Fat 4,5 g 6,4 %
thereof Saturated Fats 1,32 g 6,6 %
thereof Trans Fats 0,10 g %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 27,2 g 54,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1.753 mcg 219,1 %
Vitamin B-6 0,390 mg 19,5 %
Vitamin B-12 9,44 mcg 944,0 %
Vitamin C 12,5 mg 20,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,46 mg 4,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 67,0 mg 2,8 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 7,0 mg 50,3 %
Phosphorus, P 289,0 mg 36,1 %
Zinc, Zn 4,2 mg 28,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 442 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 1,1 mg
Niacin 6,6 mg
Folic acid 0,0 mcg
Potassium, K 224,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.