Calories and Nutrients
Information

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 216 kcal 10,8 %
Water 62,6 g 2,1 %
Fat 11,2 g 15,9 %
thereof Saturated Fats 3,05 g 15,3 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 27,0 g 54,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 30 mcg 3,8 %
Vitamin B-6 0,340 mg 17,0 %
Vitamin B-12 0,32 mcg 32,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 90,0 mg 3,8 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 1,3 mg 9,5 %
Phosphorus, P 175,0 mg 21,9 %
Zinc, Zn 2,9 mg 19,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 91 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 6,0 mg
Folic acid 0,0 mcg
Potassium, K 229,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.