Chicken, broilers or fryers, breast, meat only, raw, enhanced
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 104 |
kcal |
5,2 |
% |
|---|
| Water | 76,9 |
g |
2,6 |
% |
|---|
| Fat | 2,7 |
g |
3,9 |
% |
|---|
| thereof Saturated Fats | 0,64 |
g |
3,2 |
% |
|---|
| thereof Trans Fats | 0,02 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 19,8 |
g |
39,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
11 |
mcg |
1,4 |
% |
| Vitamin B-6 |
0,780 |
mg |
39,0 |
% |
| Vitamin B-12 |
0,18 |
mcg |
18,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,08 |
mg |
0,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
323,0 |
mg |
13,5 |
% |
| Calcium, Ca |
4,0 |
mg |
0,5 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
0,4 |
mg |
2,6 |
% |
| Phosphorus, P |
260,0 |
mg |
32,5 |
% |
| Zinc, Zn |
0,5 |
mg |
3,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
59 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
9,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
282,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
